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When following a strict low-carbohydrate orĀ Keto Diet, normal bread is unfortunately no longer allowed. Low-carbohydrate options from the bakery or supermarket are frequently still excessively rich in carbs. A sandwich, on the other hand, is a delicious breakfast or lunch option.Ā
Per serving, the ideal keto bread comprises less than 3 grams of carbohydrates. Each slice of this recipe contains only 2 grams of net carbs.Ā
Preheat the oven to 190Ā Ā° F.Ā Separate the whites from the yolks and whisk the whites until fluffy. In the meantime preheat the oven to 375 degrees. Combine the egg yolks, 1/3 of the beaten egg whites, melted butter, almond flour, baking powder, and a pinch of salt in a food processor.Ā Gently fold the remaining 2/3 of the egg whites into the batter using a spatula.Ā Bake for 30 minutes after pouring the batter into a prepared loaf pan.Ā
Serve with butter and topping of your choice.
And if baking is not really your thing. Here are some alternatives you might consider